Mindful Wine Tours in Bordeaux
I help travelers discover Bordeaux’s flavors with slow, mindful tastings—whether on foot, by car, or a custom tour designed just for you.
Wine & Mindfulness Escape
Join Laurent Denis for private, mindfulness-inspired wine tours in Bordeaux. For more than 10 years, I’ve been helping travelers reconnect with the authentic soul of Bordeaux — one mindful glass at a time.
Slow down, taste deeply, and let me guide you through hidden vineyards, local producers, and the French art of living — with the ease of a personal driver and the joy of unhurried discovery.


Your Unique Wine Experience
Explore Bordeaux at Leisure
Every tour is personal — shaped around your rhythm, your tastes, your curiosity.
Whether you’re visiting Bordeaux for the first time or hosting friends, let’s create a tailor-made wine adventure that blends authenticity and relaxation.
As a French-American guide, I bridge cultures to make your experience effortless and unforgettable.
What to expect:
Local secrets – visit vineyards only Bordelais know
Personal comfort – private driver and flexible schedule
Mindful moments – slow down, breathe, and truly taste
Discover Wine the Slow Way
Step away from fast-paced tastings and tourist crowds.
The Wine & Mindfulness Escape invites you to rediscover Bordeaux through presence — a sensory journey that blends wine, nature, and mindful living.
Hosted by Laurent Denis, Franco-American guide, Tai Chi instructor and sophrologist, this intimate experience is designed to help you taste more deeply and feel more alive.
🍇 What’s Included
Mindful Opening
Begin with a short Tai Chi or breathing practice to awaken your senses and anchor yourself in the moment.Guided Wine Tasting
Savor three carefully selected Bordeaux wines while learning to taste with intention — color, aroma, texture, and feeling.Local Pairings
Enjoy regional pairings (cheese, bread, chocolate, or fruit) that complement each wine.Cultural Connection
Discover the stories of local winemakers, and enjoy a relaxed bilingual conversation about French art de vivre.
🕰️ Practical Details
Duration: 3 hours
Group size: 2 to 8 people
Location: Bordeaux region.
Outdoors in nature, your host’s garden, or a partner vineyard
Languages: English & French
💶 Price
€55 per person
€100 per couple
(includes all wines, local food, and materials)
Private sessions or custom group events available upon request.
Request Your Wine & Mindfulness Experience
More than a wine tour — it’s a moment of connection, calm, and joy.
Laurent’s wine tour was exceptional! A perfect blend of relaxation and exploration. As our French-American driver and guide, he made everything easy and enjoyable—from winery visits to local tips.
Torsten
Essen, Germany
The mindfulness wine tasting was a unique experience that truly enhanced our appreciation for Bordeaux wines. Highly recommend this tour for anyone visiting!
Mark Thompson
New York
★★★★★
★★★★★
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Custom wine tours for unforgettable Bordeaux experiences.
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info@smartsophro.com
+33-7 53 17 89 10
+1 913 269 3286
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